Meh, Part II
Mar. 8th, 2007 02:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
teleribI wonder how much of my negative mood today stems from last night's insomnia?
Sleep is so huge for me. A lack of sleep absolutely affects my perception of everything around me; my usual optimism erodes and my patience goes to hell. I get cranky.
Only good news is, the pattern seems to be 2-4 nights of lousy sleep, followed by a profoundly exhausted night of mediocre sleep, which makes me feel better for a day or two. So it shouldn't be an unending downward spiral into Zombie Bitch Land.
Sleep is so huge for me. A lack of sleep absolutely affects my perception of everything around me; my usual optimism erodes and my patience goes to hell. I get cranky.
Only good news is, the pattern seems to be 2-4 nights of lousy sleep, followed by a profoundly exhausted night of mediocre sleep, which makes me feel better for a day or two. So it shouldn't be an unending downward spiral into Zombie Bitch Land.
